and receive your
answering the top 10 questions about starting on pointe!
Flexibility
Why Wont My Knees Fully Straighten?!
After posting the article on how to work with Sway Backknees earlier in the week, we have had a flood of emails asking about what todo in the opposite case! Lots of people have trouble fully straightening theirknees and there are some pretty unsafe practices out there... so I havewritten an article explaining everything to do, and what not to do!
I absoletely find this information wonderful. I teach a couple
ballet classes part time in Montrose, Colorado. I have 3 young girls
12-13 starting pre-pointe classes with me. We have started the first
stage this week. The girls loved the test and learning the exercises.
It teaches them the awareness they need, and me the ability to correct
technque and avoid injuries. I want them to have a great experience on
pointe. One of the girls asked me if you were a dancer as well? I can’t
say enough positive things about the Perfect Pointe Book.
People all over the world are trying to get more flexible, yet most fail beause they are working on the wrong things! Discover how you can get more flexible!
Front Splits Fast Program is a Miracle! An email from a very satisfied client who found that The Fronts Splits Program was exactly what she needed to instantly release years of tension!
Fascia is the stuff that keeps us together. It is what gives us our form and what makes it possible for us to work our amazing bodies in the ways we do.
