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How Can I Improve My Pirouettes? I started ballet when I was 4 years old. I'm now 17. I still can't do a double pirouette and I feel really lousy about it. I'm also in... |
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Stretches To Improve Pointe Range? Would you happen to have any foot stretches that I can use to improve my pointe? I know about the golf ball massage but that... |
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Do Toe Pads Affect The Amount Of Strength Gained En Pointe? I started ballet when I was 4 years old. I'm now 17. I still can't do a double pirouette and I feel really lousy about it. I'm also in... |
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Can Students Who Have Restricted Pointe Range Ever Go En Pointe? If a student does not have good flexibility through the ankle, and cannot pointe her foot properly, does this mean that she will... |
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Can I Stretch My Achilles Tendon Safely? I am dancing full time and have been for the past 3 years, I have also been doing pointe for at least 6-7 years. I am very strong... |
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Will Having Wide Feet Hinder My Ability To Do Pointe? I have a question about dancers with wide feet. The first dance store I went to said that my feet were too wide for any of the... |
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How Can I Strengthen My Ankles? I was wondering; who do you know if you are over doing it? Sometimes my ankles hurt and I was wondering if I have weak... |
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Can Locking Back Into My Knees Be Harmful? I have heard that locking the knee when stretching the legs is harmful for the joint. Is this true and are there any common .... |
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How Do You Become A Dance Physiotherapist? Can you tell me more about Dance Physiotherapy? What did you do to get where you are now? I am currently a dance major... |
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What Is The Best Cardiovascular Training For A Dancer? I have heard that locking the knee when stretching the legs is harmful for the joint. Is this true and are there any common... |
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