welcome to the ballet blog
Specific Injuries
Unfortunately, injuries are often considered a part of life for the contemporary dancer, but this doesn’t necessarily have to be the case. We all know that the cold hard facts of injury for a dancer can range from a short period of time off for recovery, long periods of rehabilitation, demotion within a company, loss of a contract altogether, or worse still, the end of a career.

Read more...
 
Treatment for Plantar Fasciitis in Dancers
Many dancers complain of arch pain at some point, but for others it can be a constant source of pain and limitation...
Read more...
 
How Ballet Dancers Can Avoid Common Foot Injuries
Most dancers will complain of some foot injury at some stage in their training, and professional ballet dancers will often...
Read more...
 
What people are saying about The Perfect Pointe Book
copy of our Parent's Manual
Get all you need to correctly
assess your students
for pointe
Core Stability For Dancers
Front Splits Fast!
Advanced Foot Control
Copyright © 2010 | All Rights Reserved | Developed by smooth corporate