As so many young dance students come to see me for their pre-pointe assessments with the same issues, I wrote a book to teach girls all over the world how to get ready for pointe work. This downloadable e-book tells you all you need to know, with simple to follow exercises divided into four easy stages to help you improve the:

• Flexibility of your feet
• Strength of your feet
• Turnout range and control
• Core strength