Level 2 – Flexibility Intensive – Online: Starting 27th May, 2024

$400.00 AUD

  • $400 AUD = apporx. $260 USD
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  • Price displayed excludes GST (Applies to Australian residents only)


If you are struggling to find exercises to fit all students or feeling frustrated because you feel helpless with a particular student who just isn’t making progress, this course is for you! This workshop will help you assess your students in detail and be able to offer them effective techniques in a logical clear order to get them on the way to achieving THEIR optimal flexibility.

This course is designed for Dance Teachers, Hands-on Therapists, Yoga Practitioners, Pilates Instructors, Athletic Trainers, Gymnastic Coaches and anyone else interested in the art of Flexibility Training.

With an exponential increase in demands for flexibility, often fuelled by the influence of social media platforms, many teachers are seeing injuries in their dancers as they strive to excel. This is due to the fact that most traditional methods of stretching to improve range fail to acknowledge the variety of different bodily systems that affect mobility, and how each one needs to be works with. Mastering the art of using specific exercises that are based on the quality of restriction allows a gentler, and more effective approach to flexibility training, to rapidly improve mobility in your students in both a studio and clinical setting.



  • This course is run online over 3 weeks, with one 4.5 hour session each week (2 x 2 hours with a 30 min break)
  • Dates (AU): Monday Mornings: 27th May – 10th June, 2024
  • Dates (US): Sunday Evenings: 26th May – 9th June, 2024
  • To check the exact times in your location CLICK HERE


  • It is highly advisable to be familiar with The Front Splits Fast program before attending this course
  • Completing the Flexibility Training component of the Level 1 – The Fundamentals course is highly recommended, but not essential before attending the Level 2 course
  • The Level 1 course may be completed either online or via our self-guided option.

*Please click here to view our cancellation policy before completing your purchase.

23 in stock


This workshop has been converted into an online interactive workshop. To help replicate the in-depth learning of the in-person workshops, we have divided this workshop into three sessions, over the course of a three-week period, to allow optimal understanding of all of the content via an online virtual workshop. The course fee includes unlimited access to the Members’ Area which includes exercise videos and numerous additional resources.

  • 12 HOURS OF TEACHING SPREAD OVER 3 WEEKS:  with a combination of practical and theoretical components.
  • MATERIALS PROVIDED: All participants receive access to a detailed course manual which includes both the theoretical components and practical exercises discussed in the course.
  • PERSONALISED ATTENTION: These calls will be limited to just 24 individuals so that you will have plenty of time to ask questions.
  • UNLIMITED ACCESS TO THE ONLINE MEMBERS’ AREA: During the workshop will you be given lifetime access to the Level Two – Flexibility Intensive Members’ Area, which includes over 150 pre-recorded videos.
  • A COMPREHENSIVE SET OF ADDITIONAL RESOURCES: The Members’ Area also houses an extensive library of additional resources, including assessment sheets, exercise sheets  and student workbooks to help integrate this program effortlessly into your clinic or studio.
  • CEC ACCREDITATION: After the workshop, you will be emailed the CEC Accreditation Application Form, which is designed as an overview of the online course in order for you to appropriately claim CEC credits with your governing body for 12 contact hours of continued education.
  • ACCESS TO THE RECORDINGS OF THE ONLINE WORKSHOP: After the workshop you will be given access to the recordings of the live Zoom sessions, giving you the opportunity to go over any particular part of the course in your own time.


Sydney, Australia (AEST):

  • Call #1 – Monday 27th May, 2024 – 8am – 12.30pm
  • Call #2 – Monday 3rd June, 2024 – 8am – 12.30pm
  • Call #3 – Monday 10th June, 2024 – 8am – 12.30pm

New York, USA (EDT):

  • Call #1 – Sunday 26th June, 2024 – 6pm – 10.30pm
  • Call #2 –Sunday 2nd June, 2024 – 6pm – 10:30pm
  • Call #3 – Sunday 9th June, 2024 – 6pm – 10.30pm

To check times and dates in other locationsCLICK HERE


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