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The Ballet Blog

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How certain drugs can affect your Achilles Tendon

Thursday, 25 November 2021 by Lisa Howell
Achilles Injuries
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Can the “Will I Ever Dance Again?” program be used for knee injuries?

Thursday, 25 November 2021 by Lisa Howell
Tightness Behind The Knee
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Lisfranc Injury – To have surgery or not?

Wednesday, 24 November 2021 by LisaHowell
Lisfranc - Foot/Ankle X-Ray - Lisa Howell - The Ballet Blog
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The Ultimate Rehab Program

Friday, 12 November 2021 by Jade Marquez
The Rehab Process
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Perfectionism, Honesty, and Knee Pain (odd title I know!)

Tuesday, 09 November 2021 by Lisa Howell
Meron Bareket
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Is a lack of sunlight weakening your bones?

Tuesday, 09 November 2021 by LisaHowell
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Are Leg Weights Okay?

Sunday, 07 November 2021 by LisaHowell
Are leg weights okay ot use to gain strength in your legs higher legs in adage lisa howell the ballet blog
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Do wide feet hinder your ability to do pointe?

Saturday, 23 October 2021 by LisaHowell
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How Do You Fit Pointe Shoes Correctly?

Saturday, 23 October 2021 by LisaHowell
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How Do You Stop Pointe Shoes from Twisting on Your Feet?

Monday, 18 October 2021 by LisaHowell
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  • Free Articles
    • Free PDF downloads
    • Core Stability
    • Dance Conditioning
    • Dance Injuries
    • Flexibility
    • Foot Injuries – Free Articles
    • Pointe
    • Turnout
    • Translated Articles
    • Training at Home
  • Shop
    • Dance Masterclass
    • All Products
      • Flexibility
      • Pointe Work
      • Turnout
      • Free PDF Downloads
      • Dynamic Tape
      • Gift Cards
    • Amazon Store
    • Anatomy Posters
      • Individual Anatomy Posters
    • Bulk Order Form
    • Workshops
  • Workshops
    • The Dance Educator Series
      • L1 – The Fundamentals
        • L1 – 3 Day Workshop
        • L1 – Online Workshop
        • L1 – Self Guided Option
        • L1 – Coaching Calls
          • Coaching Call – Shoulder Pain and Instability in Acrobats
          • Coaching Call – Clicky Hips in Dancers
      • L2 – Pointe Intensive
      • L2 – Flexibility Intensive
      • L2 – Training Turnout in Tiny Dancers
      • L3 – Foot & Ankle Injuries in Dancers – NEW
      • L3 – Hip Injuries in Dancers
      • L3 – How to Train Extreme Mobility Safely
    • Upcoming Workshops
    • Workshop FAQ’s
    • Host Application Form
    • Student Workshop Application Form
    • Dance Teacher & Health Professional Directory
    • Workshop Testimonials
  • Members Areas
    • Free PDFs
    • Performance Enhancement Programs
    • Dance Educator Series
    • Injury Reports
  • Cart
  • My Account

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