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This fantastic new offering gives you the opportunity to work through the content included in our Level One Teacher Training course at your own pace, allowing time for you to explore any individual anatomical variations, develop personalised rehab programs, and discover specific dance conditioning exercises to maximise performance.
This self-guided option includes:
It is one thing learning the in's and out's of all elements of a dancer's body, but it is another being able to apply everything real-time with the body in front of you. To create easy to follow maps for each different presentation that you may see in the studio I conduct regular (every 1-2 weeks) Members Coaching Calls. These are each focussed on one topic, usually based around a specific question from a member, for example; Pain at the Back of the Ankle. We look at all of the different elements that need to be considered when working with the issue, from the anatomy involved, right through to how to manage it in class. This is a wonderful way to learn how to apply all of the content in the base training to the scenarios you will see in real life.
Each call is approximately 60 mins long, and we usually have time for further questions at the end. Previous topics have included: