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Welcome to The Ballet Blog!

This site was created to help dancers all over the world gain access to valuable information to enhance performance and prevent injury.  We are also here to help dancers struggling through injury accelerate their rehabilitation and shorten their time away from dancing.

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What's New!

New Pre-Pointe Assessment Workbook!

Designed specifically for pre-pointe students

This book can be ordered from your local Amazon store for cheaper shipping.

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If you would like to order multiple copies (>10) please complete the Bulk Order PDF and contact us for exact shipping costs.

Free Articles & Videos!

Pointe Work

Foot Injuries

Core Stability

Flexibility

Training Turnout

Dance Injuries

Dance Conditioning

Workshops

Performance Enhancement Programs

  • An Ode To Overstretching – The Old Gypsy Ways of Madame La Jaune

    $25.00 AUD
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  • My Beginner Pointe Companion Guide

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  • Tips For Turnout

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  • SALE!

    How to Improve your Pointe Range Safely – Pre-Reading

    $32.00 AUD

  • Ball Conditioning for Dancers

    $20.00 AUD
  • SALE!

    Front Splits Fast Program – Pre-Reading

    $32.00 AUD
  • SALE!

    The Perfect Pointe Book – Pre-Reading

    $32.00 AUD

  • The Ballet Blog Gift Card

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  • How to Improve your Pointe Range Safely

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  • heel press level 1 teacher training lisa howell ballet blog dance physio ball workshop

    A New Approach To Core Stability

    $30.00 AUD

  • My Pre-Pointe Assessment Workbook

    $30.00 AUD

  • Training Turnout

    $20.00 AUD

  • Injury Report – Bye Bye Bunions

    $10.00 AUD

  • Injury Report – Stress Fracture Solutions

    $10.00 AUD

  • Injury Report – No More Knee Pain!

    $20.00 AUD

  • Injury Report – Achilles

    $10.00 AUD

  • Dance Conditioning One

    $20.00 AUD
  • Advanced Foot Control Lisa Howell The Ballet Blog

    Advanced Foot Control Program

    $40.00 AUD

  • Front Splits Fast – Flexibility Program

    $40.00 AUD
  • développé devant training turnout lisa howell

    How To Get Your Legs Higher In A Développé Devant

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  • The Perfect Pointe Book

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    Will I Ever Dance Again?

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