POINTE
Pointe is a magnificent art form that has completely defined ballet as a practice. It poses many physical challenges for aspiring dancers with many aspects of the body's function being utilised.
Over the years, we have been constantly refining our knowledge of pointe work from a physiotherapist's perspective to give you the most up-to-date ideas from the world of dance medicine. We aim to answer your questions and to help you fast-track your progression en pointe.
The Pros and Cons of Foot Stretchers
In this article, we discuss why Foot Stretchers should be avoided and the possible long-term effects of using such methods to improve pointe range.
When Can I Go En Pointe?
We look at some of the factors that affect young girls' progression onto pointe and what milestone a young dancer needs to achieve before starting pointe work.
Are Demi-Pointes Necessary?
The answer to this questions involves answers from both sides of the table. With the help of Australian Ballet Principal Artiste, Vicki Attard, we help to finally answer this question.
Related Articles:
How To Perform The Perfect Tendu
Why We Should Avoid Pointing Into A Theraband
How To Improve Pointe Range Safely
Preparing Students For Pointe Work
How To Get Better En Pointe
Which Pointe Shoes Are The Best?
Related Products:
The Perfect Pointe Book
The ultimate guide for pre pointe students who want to accelerate their progress onto pointe.
My Beginner Pointe
A 4-CD guide to give anyone who has started en pointe strong foundations.
The Perfect Pointe System
The teacher's accompanying guide to The Perfect Pointe Book.
The Perfect Pointe Parent's Manual
The ultimate guide for parents that answers all questions regarding dance studies.
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