My daughter is 14 years old and has been pushing both her father and I in the decision to go into full-time dancing ...

My daughter often comes home in tears from ballet complaining that her teacher is picking on her and never gives her...

My daughter has recently started at a school where they do a lot of eisteddfod competitions. She never did this at h...

I know that dancers have a tough time coping with rejection and dealing with losses at competitions. How can I help ...

My daughter is feeling isolated in her new dance school. She has moved from another, smaller and friendlier school t...

My daughter is very thin and sees even slight lumps of skin as huge rolls of fat. How do we help her see how beautif...

My daughter has been applying for companies, but nobody wants her. She has worked all her life for this and is now d...

My daughter has been injured and been on reduced hours of dancing for several months. She is devastated and feels th...

My daughter makes herself so nervous before she goes on stage. She is a beautiful dancer but freezes up right before...

My daughter is the ultimate perfectionist. Even when she does a flawless performance she thinks that she is terrible...

My daughter has been diagnosed with “Osgood Schlatters Disease.” The Doctor didn’t really explain what it was, and s...

My daughter seems to be constantly tired and moody. She has also been getting frustrated as no matter how hard and l...

How many hours of dance should my daughter be doing each week? She is ‘pre-professional’ and is 13. She would love t...

My daughter and her friend were stretching each other the other day and some of it looked a little crazy. Should the...

My daughter used to be really flexible but now she really struggles to get her legs above 90 degrees. What has happe...

My daughter (10 years old) is starting to develop breasts and is very worried about this in ballet. All of her frien...

My daughter has started getting lots of headaches in the last 6 months and she is 14, we have had her eyes tested an...

My daughter is getting really worried. She is almost 14 and still hasn’t really grown much. All of her friends tower...

My 13 year old daughter has always been a little on the bigger side but has recently lost a lot of weight, and seems...

Is it true that a lot of dancers have eating disorders?  I will not lie and say that eating disorders are not common...

The Glycaemic Index (GI) is a way of ranking food based on the effect they have on the glucose levels in the body. C...

I have read a lot about athletes taking extra multi-vitamins, protein and calcium. Should my daughter be taking any ...

Many girls drink Diet Coke, or other soft drinks, frequently during the week. This has now become the norm, so it ma...

My daughter has injured her back and is off dancing at present (She is 15). She is terrified of putting on weight as...

My daughter often has to grab food on the go, and is at dancing for hours on end at the weekends. What should she ea...

While ‘Optimal Nutrition’ is manipulating an already good diet to maximize performance and recovery, and ‘Good Nutri...

“Hi Lisa, My child is 14 and is heavily into dance. A few comments have been made recently that indicate that ...