Improving Pointe Range – Free PDF

Many dancers struggle with achieving a nice line of their foot and ankle, and will often do anything to make it better! Unfortunately, many of the things that dancers do to try to improve their pointe range are potentially harmful. This includes things like stretching your feet under a piano, and using any kind of foot stretching device. In our opinion, pushing your body in the direction you want it to go is usually the slowest and most dangerous way of getting there.

This PDF discusses safer and far more effective ways of improving your pointe range!

Designed to be easily printed on either A4 or US Letter size.