• 

  The anatomy of the pointed foot
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  Tips for Improving Sitting Posture
• 

  Is how you sit affecting your body?
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  Oversplits in Second – What are the Risks?
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  Seated Rises
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  How To Treat A Dance Injury
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  How to treat Spondylolisthesis in dancers
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  腳背機的優缺點分析 (Pros & Cons of Foot Stretchers)
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  髖部前側疼痛之原因及解決方法－縫匠肌與腰肌拉傷 – Pain At The Front Of The Hip – Sartorius & Psoas Strain Causes and Fixes
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  トウシューズを履くと外反母趾になるの？ (Does Pointe work cause bunions?)
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  Is Cracking your Joints Bad?
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  I’m Injured and need Help!
• 

  How to maintain Cardio Fitness while injured
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  How to Treat Spondylolisthesis in Dancers
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  How certain drugs can affect your Achilles Tendon
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  Can the “Will I Ever Dance Again?” program be used for knee injuries?
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  Lisfranc Injury – To have surgery or not?
• 

  The Ultimate Rehab Program
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  Perfectionism, Honesty, and Knee Pain (odd title I know!)
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  Is a lack of sunlight weakening your bones?
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  Pain and Clicking in the Back of the Ankles
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  Are Leg Weights Okay?
• 

  What Product Is Best For Me?!
• 

  What is an Os Trigonum?
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  How To Improve your Pointe Range
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  Do You Want Instant Strength Gains?
• 

  The Oversplit Leg Mount
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  Scoliosis
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  Being Bow Legged
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  Overcoming An Injury – Why Do Dance Injuries Scare Us So Much?
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  Labral Tears in a Young Dancer
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  Is It Normal For A Dancers Body To Crack And Pop?
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  Knee Pain and Bakers Cysts
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  Foot & Ankle Massage Sequence
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  Reduced Flexibility
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  Pain in the Big Toe Causing Restricted Pointe Range
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  A Painful Bulge In The Inner Arch
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  Clicking Knees and Pain Between the Toes
• 

  Chronic Ankle Pain in an 11 Year Old Dancer
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  Can swimming make your Hip Flexors tight?
• 

  How To Improve Restricted Pointe Range
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  Can Locking Back Into My Knees Be Harmful?
• 

  Orthotics vs Formthotics – Is one better for dancers?
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  Preventing Hamstring Tears
• 

  Treatment of Back Pain in a Dancer
• 

  Improving Turnout – Fire Log Pose
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  The Best Treatment for Plantar Fasciitis in Dancers
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  The Best Treatment For Patellofemoral Pain
• 

  Resistance Band Rises – Exercises For Pointe Work
• 

  Should Dancers Use Orthotics?
• 

  Working with a Leg Length Discrepancy
• 

  Core Training for an Over Cracked Back!
• 

  Professional Dancer with Knee Pain Wants Answers
• 

  How Ballet Dancers Can Avoid Common Foot Injuries
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  Cramping in Feet and Short Calves
• 

  Does Pointe Work Cause Bunions?
• 

  Heel Pain
• 

  What is a Stress Fracture?
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  Foot Surgery in Dancers – Removal of the Plantar Fascia?!
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  FHL Tendinopathy
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  What is A Mortons Neuroma?
• 

  Pain Under The Ball Of The Foot – Sesamoiditis?
• 

  What Exercises Should You Use for Plantar Fascia Pain?
• 

  Why Shin Splints Is Not An Accurate Diagnosis
• 

  Pain At The Front Of The Ankle On Pointe
• 

  Taping for Bunions
• 

  Pain At The Front Of The Hip – Sartorius & Psoas Strain Causes and Fixes
• 

  How To Get Your Legs Higher in a Développé.
• 

  What to do when your knees don’t straighten?
• 

  What is “Relative Rest”?
• 

  Injury Prevention for Contemporary Dancers
• 

  What Causes Clicky Hips and What to do about It!
• 

  Mastering Foot Articulation
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  Demi Pointe Shoes – Are they necessary?
• 

  The Pros and Cons of Foot Stretchers
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  The Impact of Flooring on Dance Injuries
• 

  The Overstretching Issue Hits Mainstream Media on the ABC
• 

  The Importance of Crawling
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  How To Get A Correct Diagnosis
• 

  Chronic Hip and Back Pain in Hypermobile Dancers
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  Tips for Turnout – Isolating Your True Turnout
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  Tips for Turnout – Achieving Your Ultimate Range